- 1Introduction00:03
- 2Lively Up Yourself06:27
- 3Looking For A Better Way03:55
- 4Hold On To The Rhythm / Keep On Moving09:37
- 5Shock Out Jamaican Style06:12
- 6Rock With You05:35
- 7Stay With Me / My Girl07:36
- 8Cease Fire06:43
- 9Tenement Yard09:05
- 10Sweat (A La La La La Long)07:07
- 11Bad Boys08:02
- 12One Way / Bad To The Bone10:25
- 13One Love02:37
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